Being Fit

As we age, it gets harder and harder to keep ourselves in shape.  That's why I've set my daughter up with a sport she can continue into her 80's - literally.  What a precious gift.  We ride horses long distances.  While my BMI may be a bit high, hers is low - due to muscle.  Check out American Endurance Riding here:

www.aerc.org

Me on a 1/2 Arabian pony I raised.  

Photo by John Nowell

Bella on Wily, Lisa on Dreamy and me on Rosie.

Photo by John Nowell.

Me on Habib Rafiq, sire, grandsire, or great grandsire of most of my Arabian and 1/2 Arabians.  

Lisa on Angyl, his daughter.

One of the rider's husbands took this one and I can't remember his name.

Good, clean family fun!

Find something to do with your family and get out there for some quality time together!  

There are still places with good clean fresh air for you to enjoy.